Dream Glow Hollow™

Bedtime doesn't have to be a battle.

Guided bedtime stories for children aged 4 to 10, created by a clinical psychotherapist to help your child settle, sleep, and feel safe. Naturally.

Try 7 Nights Free

Then $29.95/month for the whole household. Cancel anytime.

If bedtime in your home means...

Big emotions that escalate quickly
Difficulty settling at night
Bed wetting or night-time accidents
Overthinking, worry, or fear
Impulsivity, or reacting before thinking
Resistance to change or transitions

And every night it goes unaddressed, the pattern gets a little more practised. The battles at lights out. Walking on eggshells through the evening. The broken sleep and the exhausted mornings where everyone starts the day on edge.

Whether you're a mum, dad, grandparent, foster carer, or anyone else doing the bedtime shift, you've tried the reward charts, the routines, staying calm when you're running on empty. The problem was never you.

You're not alone. And more importantly...

There's nothing "wrong" with your child.

The truth most parents and carers aren't told

Your child's behaviour is not the problem. It's the pattern driving the behaviour.

Dream Glow Hollow™ gently shifts those patterns, so your child can begin to respond differently. Naturally.

Try 7 Nights Free

Then $29.95/month. Cancel anytime. The only thing you're giving up is another sleepless night.

Watch the 4 minute explainer

Hear it from the creator, Rob Edmonds

Rob explains what Dream Glow Hollow™ is, why bedtime is the most powerful moment to support your child, and what to expect.

Rob Edmonds on Dream Glow Hollow™ and Cognitive Pattern Reprogramming

Try 7 Nights Free

Then $29.95/month for the whole household. Cancel anytime.

What is Dream Glow Hollow™?

Bedtime stories with a clinical framework underneath

A guided bedtime story series for children aged 4 to 10, built on Cognitive Pattern Reprogramming (CPR), developed by Rob Edmonds, creator of the Mindshift Method™. Unlike traditional bedtime stories, these are structured, clinically informed stories designed to:

  • Calm the nervous system and reduce emotional overwhelm
  • Improve sleep readiness
  • Build emotional regulation and a sense of safety
  • Encourage pause before reaction
  • Strengthen confidence, flexible thinking, and internal control

Why it works

Even though it sounds like a story

Children don't learn the way adults do. They don't respond to logic, explanation, or correction. They learn through imagination, emotion, repetition, and story. At bedtime, your child is naturally entering a relaxed, receptive state, and this is where Dream Glow Hollow™ works best.

This is not "just a story"

It is a pattern delivery system for the brain, using narrative-based learning, repetition of calm emotional states, indirect suggestion, and learning while relaxed. Over time, these new patterns begin to replace old ones.

What parents and carers typically notice

With consistent use, many families report their children...

Fall asleep more easily
Wake less during the night
Respond more calmly to frustration
Show fewer emotional outbursts
Pause before reacting
Feel more confident and settled

Importantly, this happens without pressure, correction, or conflict.

What's included

One subscription. The whole household covered.

Dream Glow Hollow™ is part of the MindShift Mentors platform, so the kids aren't the only ones who get a calmer night.

  • The full Dream Glow Hollow™ bedtime story series for children aged 4 to 10, built on Cognitive Pattern Reprogramming
  • Over 50 recordings suitable for all the family, including adult sessions for sleep, stress, anxiety, habits, and confidence
  • Listen on any device, at bedtime or any time the household needs to settle
  • Cancel anytime, no lock-in, no hoops

Your first 7 nights are free

$29.95 AUD per month after that

Try 7 Nights Free

The only thing you're giving up is another sleepless night.

About the creator

Rob Edmonds

Rob is a Strategic Psychotherapist, Clinical Hypnotherapist, and NLP Practitioner with years of clinical experience across attention and focus difficulties (including ADHD), anxiety and emotional regulation, behavioural challenges, and trauma and stress responses.

CPR is his system for shifting those patterns at their source. Dream Glow Hollow™ brings it to children aged 4 to 10, who don't need more instruction. They need the right patterns to run.

Creator of the Mindshift Method™ and Cognitive Pattern Reprogramming

"Children are not misbehaving. They are responding from patterns their brain has learned to run."

Trust & safety

Your questions, answered honestly

Is this safe?

Yes. It's non-invasive, gentle, designed specifically for young children, and free from any distressing content. It simply guides your child into a relaxed state and introduces positive, supportive patterns through storytelling.

Is this evidence-based?

It's built on established principles from strategic psychotherapy, clinical hypnosis, NLP, narrative-based learning, and emotional regulation frameworks, approaches widely used to shift behaviour at the level of underlying patterns.

How much does it cost?

Your first 7 nights are free. After that it's $29.95 AUD per month for the whole household, including the full Dream Glow Hollow™ series and over 50 recordings for the rest of the family. Cancel anytime.

Who is it for?

Children aged 4 to 10, and the parents, carers, grandparents, and foster carers who look after them. If bedtime has become a nightly battle in your home, this was made for you.

Will this replace professional support?

No. It's a supportive tool, not a replacement for medical or psychological care, and can be used alongside any support your child is receiving.

What if my child just falls asleep?

That's perfectly fine. In fact, it's expected. The learning is designed to occur while your child is relaxed, not through conscious effort.

How long until we see results?

Some children respond quickly; for others it builds over time. Consistency is key.

How to use Dream Glow Hollow™

Four steps. That's it.

1

Play the story at bedtime

2

Allow your child to relax and listen

3

No need to explain or analyse

4

Repeat consistently

No corrections. No pressure. No forcing change.

A different way to support your child

When the pattern changes, everything else becomes easier

Most approaches try to change behaviour directly. Dream Glow Hollow™ changes the pattern underneath the behaviour.

You can keep pushing through the hard nights and hoping it improves on its own. Or you can try something different tonight, free, with nothing to lose.

Try 7 Nights Free

Then $29.95/month for the whole household, with over 50 recordings for all the family. Cancel anytime.