Is Anger or Addiction
Taking Over Your Life?

Overcome Addictive Habits with Cognitive Pattern Reprogramming

This session helps quiet the automatic cravings and stress responses linked to smoking and vaping, allowing your mind to feel more in control. It supports a calmer, clearer shift away from dependency so healthier habits can take hold more easily.

Smoking &Vaping Support

This session helps calm the rapid emotional spikes that drive anger, allowing your mind to regain clarity and control. It supports steadier reactions so you can respond to pressure with calm rather than overwhelm.

Anger Management

This session helps quiet the impulses and emotional triggers that fuel gambling urges, allowing your mind to regain clarity and control. It supports a calmer, more grounded state so healthier choices feel easier and more sustainable.

Gambling Support

This session helps reduce the automatic tension and urges that drive habitual nail biting, allowing your mind to regain calm and control. It supports the shift toward healthier coping patterns so the habit becomes easier to break.

Adult Nail Biting

This session helps ease the internal tension and urges that lead to unhealthy drinking patterns, allowing your mind to regain clarity and control. It supports a calmer, more balanced relationship with alcohol so healthier choices feel more natural and sustainable.

Alcohol Consumption

Experience the feeling of fresh air and freedom as this session guides your body and mind to release the dependency on nicotine. Each session strengthens your commitment to better health, restores energy levels, and helps you breathe easier with every passing day.

Clear Air Protocol

This session helps you break free from the urge to smoke by retraining your subconscious mind. Through Strategic Hypnotherapy, you’ll replace cravings with calm, build stronger willpower, and reprogram your habits to support a clean, smoke-free lifestyle naturally and confidently.

Mindshift to Smoke-Free

This session helps quiet the mental blocks and overwhelm that trigger procrastination, allowing your mind to shift into clarity and action. It supports a calmer, more focused state so starting tasks feels easier and more natural.

Procrastination

This pack helps reduce the cravings and stress patterns that keep smoking and vaping habits alive, allowing your mind to feel more in control. It supports a steady shift toward freedom from nicotine so quitting becomes calmer, clearer, and more sustainable.

Quit Smoking and Vaping Pack

Designed for those who want to quit vaping, this session clears the mental triggers that keep you reaching for your device. Using Strategic Hypnotherapy, it rebuilds focus, reduces anxiety, and restores your sense of control helping you enjoy real relaxation without the vape.

Vape-Free Mindshift

How Cognitive Pattern Reprogramming Works

Each session uses Cognitive Pattern Reprogramming to help retrain how the mind responds to stress, guilt, and overwhelm. This process is delivered using Strategic Psychotherapy & Clinical Hypnotherapy, allowing the mind to reorganize patterns without reliving the past or overanalyzing emotions. While you relax and listen, meaningful changes begin to take place supporting clearer thinking, better sleep, and calmer responses over time.

Rob Edmonds
Lead Practitioner

Many approaches focus on conscious discussion talking through problems and analyzing emotions. Cognitive Pattern Reprogramming works at a deeper level, where automatic responses are formed. Delivered through Strategic Psychotherapy & Clinical Hypnotherapy, sessions help the mind release outdated patterns and establish healthier responses that feel natural, efficient, and sustainable.

Sample Cognitive Pattern Reprogramming Audio

Listen to this 35-second sample guided by Rob Edmonds.
Experience how Cognitive Pattern Reprogramming, delivered using Strategic Psychotherapy & Clinical Hypnotherapy,
helps calm the mind and support change.

🎧 Calm Reset: Listen To Our Sample
Tap to listen experience Cognitive Pattern Reprogramming in seconds

DAMIAN'S STORY

★★★★★

"After years working in the Justice Department and witnessing countless traumatic events, Damian began to see the quiet toll it was taking on his well-being and his family. Through our program, he addressed the hidden impacts of post-traumatic stress and reclaimed control of his life. Hear his powerful story."

Damian
Client, Mindshift Mentors

How Cognitive Pattern Reprogramming Can Help


Shift from reacting with anger to responding with confidence.

Rewire your mind to manage cravings and addictive behaviours.

Overcome the need to rely on substances to feel calm and in control.

What Our Clients Say About All Our Sessions.

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Created by MindShift Mentors

Our team of Strategic Psychotherapists and Clinical Hypnotherapists have helped hundreds of women shift out of emotional fatigue, guilt, and overwhelm. This isn’t just relaxation it’s evidence-based mindset retraining that gently rewires emotional patterns for lasting change.

Rob Edmons

Rob Edmonds

Strategic Psychotherapist
Clinical Hypnotherapist
Cognitive Pattern Reprogramming

Anneliese Hoogankamp

Emelia Armstrong-Crews

Strategic Psychotherapist
Clinical Hypnotherapist

Jessica Lambert

Anneliese Hoogankamp

Strategic Psychotherapist
Clinical Hypnotherapist

Nicole Carter

Jessica Young

Strategic Psychotherapist
Clinical Hypnotherapist

Certificate 1 Certificate 2 Certificate 3
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