When you rely on Alcohol
to make you feel ‘normal’.

Answer: It works by calming the nervous system and changing the automatic patterns that lead to urges or emotional drinking. Hypnotherapy helps you regain control instead of reacting to stress, habits, or triggers.

Answer: Yes. By shifting the emotional and behavioural patterns behind the craving, hypnotherapy makes it easier to pause, think clearly, and choose healthier actions.

Answer: Yes. Cognitive Pattern Reprogramming can support both reduction and complete cessation goals. Sessions are tailored by the practitioner to align with your personal goals, lifestyle, and support needs, and are delivered using Strategic Psychotherapy & Clinical Hypnotherapy.

Answer: No. You stay awake, aware, and in full control. Hypnotherapy is simply a calm, focused state where change becomes easier.

Answer: No. It works best when used alongside medical support, counselling, or other recovery programs. Hypnotherapy strengthens self-control, emotional regulation, and motivation.

Answer: Many clients notice positive shifts such as reduced urge, clearer thinking, or less emotional tension within the first few sessions. Consistency helps the results last longer.

Answer: It can help with stress-related drinking, social pressure, boredom, fatigue, emotional overload, or daily habits that have turned into routines.

Answer: You listen privately to a recorded session written and voiced by Rob Edmonds. Each session is built around a specific recurring pattern, in this case the cycle behind the urge to drink, and you remain aware and in control throughout.

Answer: Yes. In fact, it works extremely well for emotional drinkers who use alcohol to cope with pressure, overwhelm, or burnout.

Answer: Yes. By strengthening emotional resilience and helping you respond differently to stress and temptation, hypnotherapy supports long-term stability and confidence.