Cognitive Pattern Reprogramming Audio for Boys with Dyspraxia

Build Confidence and Coordination

Children with DCD often face difficulties with motor skills and everyday tasks.
Cognitive Pattern Reprogramming is guided audio designed to support calm, focus and confidence.

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Pick the one that sounds more like you.

One session free for 7 nights · No credit card · $29.95/month unlocks all 50+ sessions

Before you start

Cognitive Pattern Reprogramming is self-guided audio created by Rob Edmonds. It does not diagnose, treat, cure or prevent any condition, and it is not a treatment for PTSD, dissociation or any other mental health condition. It is designed to work alongside appropriate professional care, not replace it.

A parent or carer is best placed to decide whether a session suits their child, and to listen alongside them. If you are concerned about a child’s movement, development or wellbeing, speak with your GP, paediatrician or occupational therapist.

DCD/Dyspraxia

Guided Audio for Children with DCD and the Families Who Support Them

These sessions are designed to support calm, focus and confidence around frustration and everyday tasks. They sit alongside the therapy and care a child already has.

This session is designed to help families better understand the challenges of DCD and to support practical, compassionate responses at home.

DCD Family Support Pack

This session is designed to support boys with Dyspraxia in feeling calmer and more confident when daily tasks, school and social moments feel overwhelming.

Dyspraxia Boys Pack

This session is designed to support girls with Dyspraxia in feeling calmer and more confident as they manage frustration, school, friendships and routines.

Dyspraxia Girls Pack

This session is designed to support mums caring for a child with Dyspraxia, who may be carrying overwhelm and emotional strain, in responding with calm and patience.

Mums who have Children with Dyspraxia

This session is designed to help siblings understand the challenges of having a brother or sister with Dyspraxia, and to support calm and empathy at home.

Siblings Dealing with Sibling with Dyspraxia
Young girl with blonde hair looking to one side beside a colourful bead maze toy and a picture book

Ease Daily Struggles

Children with DCD may find simple tasks tiring or stressful. These sessions are designed to support calm around frustration and everyday tasks. They do not change physical coordination.

Adult in a white t-shirt and a woman giving a toddler a high five while the toddler plays with building blocks

Support Confidence and Calm

Many children with DCD feel frustrated when everyday tasks do not go to plan, and confidence can suffer. These guided audio sessions are designed to support calm and focus. Occupational therapy and other professional support remain the way to build motor skills.

Sample Cognitive Pattern Reprogramming Audio

Listen to the full 10 minute Calm Reset, guided by Rob Edmonds.
Experience how Cognitive Pattern Reprogramming, delivered as guided audio, drawing on Clinical Hypnosis, Strategic Psychotherapy and Neuro-Linguistic Programming,
is designed to help calm the mind and support change.

Calm Reset: Listen To Our Sample
10 minutes · free · nothing to sign up for

How Cognitive Pattern Reprogramming Works

Cognitive Pattern Reprogramming is the structured process within the Mindshift Method, created by Rob Edmonds and delivered through Mindshift Mentors. It works with the patterns of thinking, feeling and reacting that keep repeating. Three disciplines inform it: Strategic Psychotherapy provides the therapeutic strategy, Clinical Hypnosis creates the highly focused state of attention, and Neuro-Linguistic Programming techniques run through the sessions to help interrupt established patterns and support new responses. You are not asked to relive anything or talk through your history. While listening, you remain aware and in control, able to hear what is being said and respond if you choose. Do not listen while driving or operating machinery.

Rob Edmonds
Author and Creator of the Mindshift Method™ and Cognitive Pattern Reprogramming™

You listen privately to a recorded session created by Rob Edmonds, so there is no live session and no therapist in the room. Each session is built around a specific recurring pattern. People respond differently, and the time it takes to notice a change varies from person to person.


Start free tonight

Pick the one that sounds more like you.

One session free for 7 nights · No credit card · $29.95/month unlocks all 50+ sessions

Cancel anytime.

Why DCD Can Feel So Overwhelming

Children with DCD often find movement, coordination and everyday tasks harder than their peers do. This can lead to frustration, lower confidence and added stress at school and in social settings. Cognitive Pattern Reprogramming is designed to support calm and focus in those moments. It is a supportive tool alongside occupational therapy and other care, not a replacement for them.

Boy in a red t-shirt at a desk resting his head on one hand while holding a pencil over his schoolwork, with a globe behind him

How Cognitive Pattern Reprogramming Is Designed to Support Children with DCD


Designed to support calm and focus during daily tasks.

Designed to support a calmer response to stress and frustration linked to coordination challenges.

Designed to support confidence and self-belief. Individual experiences vary.

Man lying back on a sofa with his eyes closed, wearing white headphones

What to Expect from the Guided Audio


Gentle guidance is designed to help children feel calmer when daily tasks feel frustrating. It is not designed to change coordination, and it does not replace therapy. People respond differently, and no result or timeframe is promised.

Boy lying in long grass with his hands behind his head, eyes closed and smiling
Young girl with her fists raised and her mouth open, looking upset, facing a woman who holds a tablet on a grey sofa

Tired of Daily Struggles and Frustration?

Cognitive Pattern Reprogramming uses calming guidance designed to support children with DCD around stress and frustration, and to support confidence. Individual experiences vary.

Girl in a peach top lying on white bedding and smiling

What Some Families Hope For

Some parents hope for a calmer start to the day and a little more confidence around everyday tasks. People respond differently, no result is promised, and the sessions are designed to be repeated with no fixed timeframe.

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Frequently Asked Questions

The Mindshift Method digital program provides self-guided wellbeing, personal-development, behavioural change and pattern-change content. It does not provide medical or psychological diagnosis and is not intended to replace medical, psychological, psychiatric or other appropriate professional care.

Individual Mindshift Method Cognitive Pattern Reprogramming sessions with Rob Edmonds are a separate professional service from the Mindshift Method digital subscription. Rob holds a Diploma of Clinical Hypnosis and Strategic Psychotherapy and practises in New South Wales, Australia.

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