Trouble Staying Focused
or Managing Emotions?

Find Balance and Focus with Cognitive Pattern Reprogramming for ADHD.

Men with ADHD focuses on building focus, discipline, and emotional control. Through Strategic Hypnotherapy, men can manage impulsivity, reduce stress, and enhance productivity to achieve greater balance in both work and personal life.

Men with ADHD

This Strategic Hypnotherapy session for Misophonia helps calm your emotional and physical reactions to specific trigger sounds. Through guided relaxation and subconscious reprogramming, it reduces the intense irritation, anger, or anxiety linked to noise sensitivity.

Misophonia

Surviving the Morning Wars: ADHD Edition helps ease chaotic mornings by promoting calm, focus, and better routine management. Through Strategic Hypnotherapy, it supports smoother starts to the day, reducing stress and boosting motivation for both adults and children with ADHD.

Surviving the Morning Wars: ADHD Edition

Women with Late Diagnosis of ADHD supports those discovering their ADHD later in life. Through Strategic Hypnotherapy, it helps release self-doubt, build self-understanding, and develop focus and confidence for a more empowered future.

Women With Late Diagnosis of ADHD

How Cognitive Pattern Reprogramming Works

Each session uses Cognitive Pattern Reprogramming to help retrain how the mind responds to stress, guilt, and overwhelm. This process is delivered using Strategic Psychotherapy & Clinical Hypnotherapy, allowing the mind to reorganize patterns without reliving the past or overanalyzing emotions. While you relax and listen, meaningful changes begin to take place supporting clearer thinking, better sleep, and calmer responses over time.

Rob Edmonds
Lead Practitioner

Many approaches focus on conscious discussion talking through problems and analyzing emotions. Cognitive Pattern Reprogramming works at a deeper level, where automatic responses are formed. Delivered through Strategic Psychotherapy & Clinical Hypnotherapy, sessions help the mind release outdated patterns and establish healthier responses that feel natural, efficient, and sustainable.

Sample Cognitive Pattern Reprogramming Audio

Listen to this 35-second sample guided by Rob Edmonds.
Experience how Cognitive Pattern Reprogramming, delivered using Strategic Psychotherapy & Clinical Hypnotherapy,
helps calm the mind and support change.

🎧 Calm Reset: Listen To Our Sample
Tap to listen experience Cognitive Pattern Reprogramming in seconds

How Cognitive Pattern Reprogramming Can Help ADHD


Calm the mental noise and ease constant distractions.

Shift from overwhelm and frustration to clarity and focus.

Support your mind in managing emotions and staying on track with confidence.

What Our Clients Say About All Our Sessions.

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Created by MindShift Mentors

Our team of Strategic Psychotherapists and Clinical Hypnotherapists have helped hundreds of women shift out of emotional fatigue, guilt, and overwhelm. This isn’t just relaxation it’s evidence-based mindset retraining that gently rewires emotional patterns for lasting change.

Rob Edmons

Rob Edmonds

Strategic Psychotherapist
Clinical Hypnotherapist
Cognitive Pattern Reprogramming

Anneliese Hoogankamp

Emelia Armstrong-Crews

Strategic Psychotherapist
Clinical Hypnotherapist

Jessica Lambert

Anneliese Hoogankamp

Strategic Psychotherapist
Clinical Hypnotherapist

Nicole Carter

Jessica Young

Strategic Psychotherapist
Clinical Hypnotherapist

Certificate 1 Certificate 2 Certificate 3
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