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Surviving the Morning Wars:
ADHD Edition

Transform chaotic mornings with our science-backed Strategic Hypnotherapy program, crafted for ADHD kids and their families. Combining gentle hypnotherapy and movement-based pattern resets, this family-focused solution boosts focus, reduces stress, and restores harmony at home. Compatible with any ADHD treatment plan.

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ADHD Mornings Got You Exhausted? You’re Not Alone

Mornings with your ADHD child can feel overwhelming, with constant reminders, meltdowns, and restless nights adding to the strain. Our program helps ease daily stress, tackles homework and sleep struggles, and offers support without judgment so you can bring calm and connection back to your home.

Happy family playing together on a bed, with two young brothers interacting playfully with their parents.

ADHD Mornings Don’t Have to Be a Battle

If mornings with your ADHD child feel like a constant struggle filled with reminders, meltdowns, and exhaustion you’re not alone. Between homework frustrations, restless nights, and the stigma around medication, it’s easy to feel isolated or judged. Our Strategic Hypnotherapy program offers a supportive, stigma-free way to help your child thrive working alongside or even reducing the need for medication while gently rewiring unhelpful patterns.

Risk Free With A 30-Day Money Back Guarantee!

Bring Calm Back To Your Home

Designed for Real Families Like Yours

If life with your ADHD child feels like a constant cycle of reminders, struggles, and emotional ups and downs, you’re not alone. From homework battles to restless nights, the stress can wear down the whole family. Our Strategic Hypnotherapy approach is built for real parents and kids helping you create calmer routines, improve focus, and bring more harmony into your home.

Tailored recordings for parents, siblings, and kids to rewire patterns fast.

Available on your phone.

Simple exercises for calmer routines in just 21 days.

Proven results: Thousands of families report smoother, more connected mornings.

Only $279 AUD try it risk-free today!

Unlock ADHD Calm with Our Mobile App

As pioneers in transformative care, we offer a superior app with top-tier security and effortless usability. Experience the transformation for yourself. If you don't notice more peaceful mornings and a happier home within 30 days, we'll refund every cent. Join the families reclaiming joy sign up now and blend our program into your ADHD journey, medication and all.

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Bring Calm Back To Your Home
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Meet Col Osborn – Expert Kids’ Coach

With over 45 years in martial arts and the last decade as a full-time professional coach I’ve helped thousands of children unlock better motor skills, sharper focus, and unstoppable confidence.

Through our Confidence Kids and Autistic/ADHD Skills Development programs, over 3,000 young people have gained skills that not only improve movement and concentration, but transform behaviour, self-belief, and life outcomes. Certified in autism and behavioural analysis, and accredited as a conditioning coach, personal trainer, and nutritionist, I specialise in making simple, proven techniques accessible to anyone so every child has the chance to thrive.

Col Osborn
Coach, Mentor, Innovator

What’s Inside: Surviving the Morning Wars Pack

Our program is more than just a few tools it’s a whole system reset for the ADHD family. A simple, empowering guide that explains how strategic hypnotherapy helps kids regulate emotions, and how parents can use it to parent from calm and clarity. Also covers sibling support and integration tips.

  • For the Child: Calms emotional reactivity and builds confidence before school
  • For the Parent: Reduces overwhelm, stress, and reactive patterns
  • For the Sibling: Creates empathy, calm, and a sense of inclusion
Want to continue watching?
Book a session to unlock the full video.

Watch this 24-seconds video featuring ADHD-friendly balance drills, kickboxing combos to boost memory and discipline, and reflex activities to activate brain-body connections.

Specially Designed Exercises for Your Child

Short, practical demos you can follow at home. Each clip is under 2 minutes.

Spring-Mounted Punching Balls

Boost timing, core stability, and focus with a fun, safe striking drill.

Pool Noodle Drill

Improve coordination and reaction with light, low-pressure movement cues.

Reaction Lights

Quick-response visual cues to sharpen attention and transition speed.

Catching Balls

Hand–eye practice to build tracking, confidence, and follow-through.

Visual Tracking Exercise

Smooth-pursuit eye movements to support reading and morning focus.

Rolling a Tyre

Whole-body sequencing for balance, rhythm, and controlled energy.

WHAT IS STRATEGIC HYPNOTHERAPY?

Most therapy works at the conscious level talking through the problem, analysing why you feel the way you do. But your subconscious is running the show. Strategic hypnotherapy goes straight to the source, helping your mind let go of outdated beliefs and create new, healthier responses that feel natural and automatic. It’s fast, effective, and built on proven psychological principles no gimmicks, no wasted time.

Rob Edmonds
Lead Strategic Hypnotherapist

What Our Clients Say About All Our Sessions.

View All Google Reviews

Meet Our ADHD Morning Experts

Struggling with ADHD morning chaos? Our specialists, led by Rob Edmonds, use strategic hypnotherapy to transform family routines. You can book a one-on-one session or a free 20-minute consultation to see if our experts are right for you. Limited spots are available start today!

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Rob Edmonds

Lead Strategic Hypnotherapist

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Emelia Armstrong-Crews

Strategic Hypnotherapist

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Anneliese Hoogankamp

Strategic Hypnotherapist

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Jessica Young

Strategic Hypnotherapist

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Col Osborn

Coach, Mentor, Innovator

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Calm ADHD Mornings with Guided Meditations


Calms busy minds before sleep.

Reduces morning outbursts, boosts focus.

Builds confidence for school days.

Supports restful, recharging sleep.

Risk Free With A 30-Day Money Back Guarantee!

Bring Calm Back To Your Home
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How Strategic Hypnotherapy Can Help Kids with ADHD Sleep Better


Calms racing thoughts and restless energy.

Eases underlying tension that disrupts sleep.

Promotes a relaxed mind and body for deeper rest.

A man relaxing on a couch with his eyes closed, listening to music through white headphones
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Tired of Restlessness and Overstimulation?

Strategic Hypnotherapy uses calming guidance to help kids with ADHD relax their minds, release built-up energy, and ease the tension that makes it hard to settle down so they can finally get the rest they need.

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Imagine Your Child Waking Up Calm and Focused

With each session, the mental overload and restlessness start to ease. Many parents notice their child waking up more refreshed, with fewer meltdowns, better focus, and a calmer start to the day.

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Frequently Asked Questions

Here are the answers to frequently asked questions by our experts.

How does it help with stress and anxiety? +

Answer: Strategic Hypnosis helps reduce stress and anxiety by addressing the perceptual filters and patterns that drive them. It works by enabling the client to achieve a state of deep focused relaxation and then guides them to make positive changes to thought patterns, behaviours and habits that have been driving the patterns of stress and anxiety.

What if I’ve tried hypnosis before and it didn’t work? +

Answer: This isn’t generic hypnosis. Our structured method targets the root patterns behind grinding, fast.

Is this just a sleep meditation? +

Answer: No this is Strategic Hypnotherapy, a powerful therapeutic approach designed to create permanent change in the way your mind and body handle sleep.

What is Strategic Hypnotherapy and how does it work? +

Answer: Strategic Hypnotherapy combines the disciplines and techniques of Strategic Psychotherapy with Clinical Hypnosis and differs from other forms of hypnosis because it addresses the perceptual filters that creates the problem. It works by enabling the client to achieve a state of deep focused relaxation and then guides them to make positive changes to thought patterns, behaviours and habits that have been having negative impact on them.

What issues can Strategic Hypnotherapy address? +

Answer: Strategic Hypnotherapy has been used to help clients suffering from Alcoholism, Anger, Anxieties, Asthma, Bed Wetting, Blood Pressure, Blushing, Breathing Disorders, Bulimia, Burns, Chronic and Acute Compulsions, Confidence, Dentistry, Depression, Eczema, Exam Nerves, Exam performance, Gambling, Gastro – intestinal Disorders, Goal Setting, Grief, Guilt, Habit Control, Headaches, Hostility, Insomnia, Memory Enhancement, Mood Swings, Nail Biting, Obsessive / Compulsive Behaviors, Obstetrics (hypnobirthing), Over Eating, Pain Control, Assertiveness, Communication, Pain management, Panic Attacks, Personal Growth, Phobias, Psoriasis, Public Speaking, Relationships, Relaxation, Releasing the Past, Resentments, Sexual Dysfunction, Skin Problems, Sleep Disorders, Smoking Cessation, Sports Motivation, Stress relief, Study Recall, Stuttering, Warts and Worry, even some forms of schizophrenia and multiple personality(DID) have all been treated with strategic hypnotherapy.

How is Strategic Hypnotherapy different from traditional hypnosis? +

Answer: Strategic Hypnotherapy differs from other forms of hypnosis because it addresses the perceptual filters that create the problem. It addresses the cause of the problem and helps address the way you see risk. Traditional forms of Hypnosis whilst pleasant only address the symptoms and provide a Band-Aid solution to the issue rather than a permanent solution.

Who can benefit from Strategic Hypnotherapy? +

Answer: Strategic Hypnotherapy is suitable for anyone looking to make meaningful change in their life. It’s particularly effective for people ready to address specific behavioural challenges or break free of unwanted habits enabling them to become the best version of themselves possible.

How long does it take to see results? +

Answer: The time to see results varies from person to person - some clients see massive improvement after listening to just one session but most need to listen to their video or audio for a few weeks. The key to getting great results is consistency. By listening to your audios on a daily basis your subconscious mind starts to embed the suggestions enabling faster change.

Can it improve sleep quality? +

Answer: Hypnotherapy is generally free of side effects. Occasionally, you may feel relaxed or lightheaded after a session, but these effects are temporary and leave most people feeling refreshed and focused.

Why should I choose Strategic Hypnotherapy? +

Answer: Yes, Strategic Hypnotherapy is a secular therapeutic practice that focuses on your mental and emotional well-being. It can be tailored to align with your values and beliefs for maximum comfort./p>

Can it improve sleep quality? +

Answer: Yes, it’s an excellent method for improving sleep. By addressing the perceptual filters and patterns clients run around sleep it helps you achieve deeper restorative sleep.

Can Strategic Hypnotherapy manipulate my memories? +

Answer: No, Strategic Hypnotherapy does not alter or implant memories. It focuses on helping you understand and process existing thoughts and feelings in a safe and ethical way.

Why should I choose Strategic Hypnotherapy? +

Answer: Strategic Hypnotherapy offers a personalized, results-driven approach to address your specific needs. It’s effective, non-invasive, and designed to empower you with practical tools for achieving meaningful and lasting improvements.

Can Strategic Hypnotherapy be combined with other therapies? +

Answer: Yes, Strategic Hypnotherapy can complement other therapies like counseling, cognitive behavioral therapy (CBT), or physical rehabilitation. Combining approaches can enhance results by addressing both conscious and subconscious aspects of your goals, offering a more holistic healing process.

Is Strategic Hypnotherapy safe? +

Answer: Yes, Strategic Hypnosis is a permissive safe, non-invasive process conducted by trained professionals. All our Video’s and Audios have been created and designed by our team of Strategic Psychotherapists and Clinical Hypnotherapists and your safety is our number one priority

Can Strategic Hypnosis help break habits? +

Answer: Yes. It is an effective tool to assist in breaking any unhelpful habit by addressing the underlying subconscious pattern driving the behaviour. Some habits successfully treated include smoking, vaping, marijuana use, sugar cravings, binge drinking, nail biting, over eating and many more.