Kids with ADHD may grind their teeth or struggle to settle at night. Strategic Hypnotherapy helps calm their busy minds, easing tension so they can drift into deeper, more restful sleep.
A good night’s sleep improves focus, mood, and behavior. Hypnotherapy gently trains the brain to relax at bedtime helping children wake up refreshed and ready to learn.
Hear firsthand how a natural, drug-free approach eased daily struggles, improved focus, and supported a calmer, more confident routine for her child.
How Strategic Hypnotherapy Works
Each sessions blends Strategic Psychotherapy and Clinical Hypnosis to retrain how you mind responds to stress, guilt, and overwhelm. You don't need to relive the past or analyse every feeling, your unconscious mind does the work while you simple relax and listen. You'll gain subtle but powerful changes over time, sleeping better, thinking clearer, and responding with calm instead of reactivity.
Most therapy works at the conscious level talking through the problem, analysing why you feel the way you do. But your subconscious is running the show. Strategic hypnotherapy goes straight to the source, helping your mind let go of outdated beliefs and create new, healthier responses that feel natural and automatic. It’s fast, effective, and built on proven psychological principles no gimmicks, no wasted time.
Listen to this 35-second sample guided by Rob Edmonds.
Experience how Strategic Hypnotherapy helps calm the mind and promote change.
Kids with ADHD often have racing thoughts, big emotions, and trouble slowing down even when they want to. Their brains are always on the go, which can lead to frustration, restlessness, and difficulty sleeping. Strategic Hypnotherapy helps calm their overactive minds by guiding them into a more focused and relaxed state. It’s like giving their brain a gentle pause button so they can feel more in control, at ease, and ready to thrive.
Calms racing thoughts and restless energy.
Eases underlying tension that disrupts sleep.
Promotes a relaxed mind and body for deeper rest.
Gentle guidance helps calm your child’s busy mind and restless body, making it easier for them to wind down at night. Shift from overstimulation and racing thoughts to a peaceful, focused state before sleep. Wake up with fewer outbursts, better mood, and improved focus. Feel more rested by supporting the brain’s natural ability to relax and recharge.
Strategic Hypnotherapy uses calming guidance to help kids with ADHD relax their minds, release built-up energy, and ease the tension that makes it hard to settle down so they can finally get the rest they need.
With each session, the mental overload and restlessness start to ease. Many parents notice their child waking up more refreshed, with fewer meltdowns, better focus, and a calmer start to the day.
"Our teenage son couldn’t attend school due to anxiety. After sessions with Rob, his confidence and mindset transformed."
"Just a few nights of Rob’s calming sessions made a big difference. Even my dentist noticed the change!"
"Rob’s hypnotherapy actually worked! I now fall asleep faster, stay asleep longer, and wake up refreshed."
"I’ve had jaw pain for years from grinding. Rob’s audio helped after just 3 listens. Blown away!"
"As a nurse and mom, I needed better sleep. Mindshift Mentors’ recordings help me relax and sleep deeply."
"After years of struggling, I’m now getting full nights of sleep. Only 10 days into the audio. Thank you!"
Created by MindShift Mentors
Our team of Strategic Psychotherapists and Clinical Hypnotherapists have helped hundreds of women shift out of emotional fatigue, guilt, and overwhelm. This isn’t just relaxation it’s evidence-based mindset retraining that gently rewires emotional patterns for lasting change.
Lead Strategic Hypnotherapist
Strategic Hypnotherapist
Strategic Hypnotherapist
Strategic Hypnotherapist
Answer: Strategic Hypnotherapy helps children calm their minds, improve focus, and manage big emotions. It teaches them gentle mental tools that make schoolwork, routines, and daily tasks easier.
Answer: Yes. It is a safe, gentle approach designed to work with a child’s attention span and emotional needs. Kids stay awake, aware, and in control at all times.
Answer: Yes. Hypnotherapy can support kids who struggle with distraction, impulsiveness, restlessness, emotional outbursts, or difficulty settling down.
Answer: No. Children remain awake and responsive. The therapist uses storytelling, imagination, and playful guidance to help them relax and focus.
Answer: Many children experience better concentration, calmer behaviour, improved emotional regulation, and easier transitions during school and home routines.
Answer: Most kids show progress within 3–6 sessions, but this depends on their age, stress levels, and daily challenges.
Answer: No. It is not a substitute for medical treatment. Hypnotherapy works well alongside a doctor’s plan by improving focus, self-control, and emotional resilience.
Answer: The therapist uses simple language, gentle relaxation, guided imagination, and fun mental exercises. Sessions are interactive and designed to keep the child comfortable.
Answer: Home support helps. Listening to recordings or practising small calming techniques can strengthen focus and make improvements last longer.
Answer: Some children respond within the first few sessions, with calmer moods and fewer meltdowns. Consistency and supportive routines help speed up progress.
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