You Have Over 60,000 Thoughts Per Day
Not all of them are helpful. But Strategic Hypnotherapy can help.
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Not all of them are helpful. But Strategic Hypnotherapy can help.
View Programs
Most of what you think, feel, and do isn’t a conscious choice—it’s a learned response running on autopilot.
Anxiety, fear, bad habits, self-doubt? They’re patterns your brain picked up over time. But just as your mind learned them, it can learn new, better ways of thinking.
That’s what strategic hypnotherapy does. It works with your subconscious—the part of your mind that drives your habits and emotions—to rewrite the patterns that hold you back.
Most therapy works at the conscious level—talking through the problem, analysing why you feel the way you do.
But your subconscious is running the show.
Strategic hypnotherapy goes straight to the source, helping your mind let go of outdated beliefs and create new, healthier responses that feel natural and automatic.
It’s fast, effective, and built on proven psychological principles—no gimmicks, no wasted time.
Listen to Rob Edmonds – one of our Mindshift Mentors talk about breaking free from Stress.
Gordian Therapy is a modern socio-cognitive therapeutic model designed to resolve psychological distress by identifying and deconstructing the cognitive distortions that sustain it. These distortions include habitual patterns such as catastrophizing, all-or-nothing thinking, excessive self-criticism, perfectionism, and overanalysis—all of which shape how a person perceives and reacts to challenges.
It gets to the root of the problem.
Instead of managing symptoms, we change the patterns that create them.
It rewires your subconscious.
Your mind already knows how to learn—we just teach it something better.
It works fast.
Most people feel a real shift in just a few sessions—no drawn-out processes.
"Our 13 year old struggled with severe anxiety and a lack of confidence that significantly impacted his daily life. Since starting regular strategic hypnotherapy sessions and listening to daily recordings, we’ve seen a remarkable transformation. He is now more self-assured, at ease in everyday situations, and able to engage in activities that once felt overwhelming.
We are incredibly grateful."
If you’ve ever felt like:
You know what you should do but can’t seem to follow through, repeating the same patterns despite your intentions, while anxiety, self-doubt, or stress continue to take up too much space in your life.
Then strategic hypnotherapy could be the breakthrough you’ve been looking for.
It’s helped thousands of people break free from anxiety and overthinking, fear of failure, rejection, or public speaking, unhealthy habits and procrastination, low confidence and self-doubt, and stress and emotional overwhelm.
We know life is busy. That’s why we offer pre-recorded guided strategic hypnotherapy sessions you can listen to at your convenience.
A comfortable chair, your bed, or anywhere you can fully relax.
A short investment for lasting change.
Especially for our sleep sessions, your subconscious is still listening.
These sessions are designed for deep relaxation and should be enjoyed when you can fully switch off. Change doesn’t have to be complicated—it just takes the right approach.
This comprehensive guide provides valuable insights into the power of hypnotherapy, helping you unlock mental clarity, reduce stress, and achieve personal growth. Download your free copy today and take the first step toward a healthier, more focused mind.
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