MindshiftMentors

When Sleep Feels Impossible...

Find Restful Sleep Naturally with Strategic Hypnotherapy

Sleep Better Tonight
Woman lying in bed at night, holding her dog and touching her forehead, looking restless.
Woman lying in bed under a blanket, staring at her phone in the dark.

Tossing and turning, staring at the ceiling, or waking up at 3 AM with your mind racing—is exhausting.

Older man lying in bed with a worried expression, struggling to fall asleep.

When sleep feels impossible, it affects everything from your mood to your focus.
The good news? You’re not stuck this way.

Young woman peacefully sleeping in bed with a smartphone beside her.

Strategic Hypnotherapy helps you break these patterns by guiding your mind to form healthier pathways. It’s like hitting a mental reset button, making it easier to drift off peacefully and wake up refreshed.

How Strategic Hypnotherapy Can
Improve Your Sleep

MindshiftMentors

Overcome the pattern of sleepless nights and exhausted days.

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Quiet your mind and drift into sleep naturally.

MindshiftMentors

Wake up feeling refreshed and ready for the day.

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Download Free Sleep Resources

Meet Our Experts

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rob edmons mindshiftmentors Rob Edmonds
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Get a FREE 20-Minute 1-on-1 Session Today!

Listen to Rob Edmonds – one of our Mindshift Mentors talk about overcoming Sleep and Insomnia issues.

Learn More About Us
Woman with curly black hair wearing a red blouse, sitting at an outdoor table with a joyful expression.

FOR THE FIRST TIME IN YEARS, I’M SLEEPING THROUGH THE NIGHT WITHOUT WAKING UP.

After countless sleepless nights, Laura can finally drift off and stay asleep until morning. Rob’s guided audio meditations and Strategic Hypnotherapy gave her the calm and quiet her mind had been missing.

Smiling woman with curly brown hair wearing a light green shirt, posing against a gray background.

I NEVER THOUGHT I COULD SLEEP THIS PEACEFULLY AGAIN.

After battling insomnia for years, Megan now looks forward to bedtime instead of dreading it—thanks to the guided audio sessions from Rob. .

SAY GOODBYE TO SLEEPLESS NIGHTS

What To Expect From Insomnia Guided Meditations

A relaxed man reclining on a couch with his eyes closed, wearing white headphones, enjoying music or an audio session in a bright and cozy living space.
  • Guided meditations based on strategic hypnotherapy to help you find calm and rest.
  • Pre-recorded sessions or personalised recordings available to address your sleep challenges.
  • Experience restful nights with deeper more restorative sleep.
Learn More About Our Self Guided Program

IS IT RIGHT FOR YOUR SLEEP STRUGGLES?

Woman lying in bed at night, staring at the ceiling with a worried expression, struggling with insomnia.

I’ve Tried Everything?
Hypnotherapy can help when other methods haven’t.

A young woman with red hair peacefully sleeping on a floral-patterned pillow while wearing black wireless headphones, dressed in a white tank top.

Worried It Won’t Work?
Many clients notice improvements after just one session.

Not sure what to expect?

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Download Free Resources

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Talk to Rob Today

Frequently Asked Questions

How soon will I notice results? +

Answer: Many people start experiencing better sleep after just one session, while others may need a few more to notice lasting changes. It depends on your individual patterns and how deeply they’re ingrained.

What if I can’t be hypnotised? +

Answer: Most people can enter a state of deep focus and relaxation, even if they’ve never tried hypnotherapy before. It’s not about losing control—it’s about helping your mind embrace new, healthier patterns for sleep.

How are the pre-recorded sessions different from a personalised session? +

Answer: The pre-recorded sessions are designed to address common sleep challenges and are a great way to start if you want to try hypnotherapy at your own pace. Personalised sessions with one of the Mindshift Mentors dive deeper into your specific patterns and challenges for a more tailored approach.

Is hypnotherapy safe for sleep problems? +

Answer: Yes, hypnotherapy is a safe and natural way to retrain your mind for better sleep. It doesn’t involve medication or side effects—just proven techniques to help you relax and reset your sleep patterns.

MindshiftMentors
  • Available 1-on-1 via Zoom for personalized support.
  • Unlock a library of transformative videos and audio recordings.
  • Enjoy peace of mind with our 100% Money-Back Guarantee.
  • Your satisfaction is always guaranteed!
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Strategic Hypnotherapy eBook – Completely Free!

This comprehensive guide provides valuable insights into the power of hypnotherapy, helping you unlock mental clarity, reduce stress, and achieve personal growth. Download your free copy today and take the first step toward a healthier, more focused mind.

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