The Frontline Workers Pack helps essential workers manage stress, stay calm, and recover faster through Strategic Hypnotherapy.
Frontline Workers Pack
The Health Professionals Pack supports doctors and nurses in managing stress, maintaining focus, and promoting emotional balance through Strategic Hypnotherapy.
Health Professionals Pack
Build calm, focus, and emotional strength with Hospitality Resilience. Strategic Hypnotherapy designed for hospitality workers to handle stress and stay balanced.
Hospitality Resilience
The Over Thinking & Over Analysing session helps calm your mind, reduce mental clutter, and restore clarity through Strategic Hypnotherapy.
Over Thinking & Over Analysing
The Single Mums Resilience & Renewal Series is a heartfelt collection of seven Strategic Hypnotherapy audio sessions created to help single mothers restore emotional balance, confidence, and self-worth.
Single Mums Resilience & Renewal Series
This audio pack guides you through powerful Strategic Hypnotherapy sessions designed to calm stress, ease anxiety, and quiet overwhelming thoughts. Each track helps your mind shift out of survival mode and into a state of safety, clarity, and control.
Stress, Anxiety, and Overwhelm
This series is a powerful collection of Strategic Hypnotherapy sessions created to support FIFO workers in managing the mental and emotional challenges of life on rotation. Each session targets a specific area of wellbeing from staying grounded and focused on-site to reconnecting with loved ones and resetting between shifts.
The FIFO Mindshift Series
Boost focus, confidence, and performance with Real Estate Resilience & Performance. Strategic Hypnotherapy designed to help real estate professionals stay calm, motivated, and mentally sharp under pressure.
The Real Estate Edge
The Tradie Pack helps tradesmen manage stress, improve focus, and maintain a calm, clear mindset through Strategic Hypnotherapy.
Tradie PackHow Cognitive Pattern Reprogramming Works
Each session uses Cognitive Pattern Reprogramming to help retrain how the mind responds to stress, guilt, and overwhelm. This process is delivered using Strategic Psychotherapy & Clinical Hypnotherapy, allowing the mind to reorganize patterns without reliving the past or overanalyzing emotions. While you relax and listen, meaningful changes begin to take place supporting clearer thinking, better sleep, and calmer responses over time.
Many approaches focus on conscious discussion talking through problems and analyzing emotions. Cognitive Pattern Reprogramming works at a deeper level, where automatic responses are formed. Delivered through Strategic Psychotherapy & Clinical Hypnotherapy, sessions help the mind release outdated patterns and establish healthier responses that feel natural, efficient, and sustainable.
Listen to this 35-second sample guided by Rob Edmonds.
Experience how Cognitive Pattern Reprogramming, delivered using Strategic Psychotherapy & Clinical Hypnotherapy,
helps calm the mind and support change.
Quiet your mind and find relief from overwhelming thoughts.
Shift from stress and anxiety to a state of peace and relaxation.
Gently address trauma to help you move forward with confidence.
"I started listening, and within just a few weeks, everything shifted. I’m finally sleeping through the night deep, restful sleep I haven’t felt in years. The constant anxiety, the overwhelm, the pressure to control everything… it’s all softened. I feel calmer, more grounded, and finally free to breathe again."
"At 97 years old, I received advice from Rob that truly changed my life: do what feels right so you can rest peacefully at night without worries. I’m grateful to have met Rob, and thanks to his guidance, I’m in great shape and living happily."
"Our teenage son couldn’t attend school due to anxiety. After sessions with Rob, his confidence and mindset transformed."
"Just a few nights of Rob’s calming sessions made a big difference. Even my dentist noticed the change!"
"Rob’s hypnotherapy actually worked! I now fall asleep faster, stay asleep longer, and wake up refreshed."
"I’ve had jaw pain for years from grinding. Rob’s audio helped after just 3 listens. Blown away!"
"As a nurse and mom, I needed better sleep. Mindshift Mentors’ recordings help me relax and sleep deeply."
"After years of struggling, I’m now getting full nights of sleep. Only 10 days into the audio. Thank you!"
Created by MindShift Mentors
Our team of Strategic Psychotherapists and Clinical Hypnotherapists have helped hundreds of women shift out of emotional fatigue, guilt, and overwhelm. This isn’t just relaxation it’s evidence-based mindset retraining that gently rewires emotional patterns for lasting change.
Lead Strategic Hypnotherapist
Strategic Hypnotherapist
Strategic Hypnotherapist
Strategic Hypnotherapist
Answer: It calms the nervous system, reduces mental overload, and helps the brain shift out of the constant “fight-or-flight” state. This makes it easier to think clearly and respond more calmly to daily pressure.
Answer: Yes. Hypnotherapy is highly effective for stress-related insomnia, irritability, emotional overwhelm, and mental fatigue. It helps restore balance and emotional stability.
Answer: No. You stay awake, aware, and in control. Hypnotherapy is a deeply relaxed but focused state not sleep.
Answer: Many clients feel lighter and calmer within the first few sessions. Improvements continue as stress responses weaken and the mind becomes more resilient.
Answer: Absolutely. It helps reduce the emotional load caused by deadlines, pressure, and constant mental strain. Many people notice clearer thinking and better focus after sessions.
Answer: Yes. Stress often shows up as headaches, tight muscles, tension in the chest, or stomach discomfort. Hypnotherapy helps reduce these symptoms by calming the body’s stress response.
Answer: No. It works alongside counselling, coaching, or medical support. Hypnotherapy enhances emotional regulation and speeds up your ability to recover from stress.
Answer: You’ll discuss your stress triggers and patterns, then move into guided hypnotic work that helps retrain your emotional and physiological stress response.
Answer: Yes. It helps slow down internal noise, reduce emotional intensity, and rebuild a sense of control and confidence.
Answer: With consistent sessions and healthy habits, many clients experience long-term improvements. Hypnotherapy helps create deeper emotional changes that continue to strengthen over time.
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