If you suffer from constant teeth grinding (bruxism) or jaw pain from TMJ issues, finding the right mouthguard can bring much-needed relief. A well-chosen mouthguard for bruxism can protect your teeth and provide significant TMJ relief, helping reduce jaw tension and pain. In this comprehensive guide, we’ll explore what bruxism and TMJ are, the symptoms…
Do you ever catch yourself rubbing your sore jaw after a long day at the computer? If you’ve noticed jaw pain or even a stiff neck after hours of slouching, your posture might be to blame. Many people don’t realize how closely the neck and jaw are connected. In this post, we’ll chat about TMJ…
Are you hearing a clicking sound when you chew or yawn?That jaw clicking might be more than just an annoyance—it could be a sign of a TMJ (temporomandibular joint) issue. The TMJ connects your jawbone to your skull, and when it’s not working properly, it can cause pain, stiffness, and that all-too-familiar click. In this…
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