Why Frontliners Experience Sleep Insomnia – Even When Exhausted
Sleep insomnia is a serious issue affecting many frontliners and essential workers. If you’re an emergency responder lying awake at 3 A.M., mind racing after a hectic shift, you’re not alone. Chronic sleep deprivation and insomnia haunt countless essential workers worldwide. These frontline heroes often can’t sleep even when utterly exhausted. Studies show that frontliners…
