MindshiftMentors

Bruxism Hypnotherapy

Still Grinding Your Teeth While You Sleep?

Access our full library of Strategic Hypnotherapy sessions — including support for bruxism, stress and better sleep. Just $1 for your first month.

Break the Cycle of Jaw Pain, Disrupted Sleep, and Stress

MindshiftMentors

Developed by qualified Strategic Psychotherapists and Clinical Hypnotherapists.

MindshiftMentors

Trusted by thousands across Australia

MindshiftMentors

Start today for just $1 – limited-time offer.

MindshiftMentors A woman in a navy blue sweater lying on a pillow, grimacing in discomfort while touching her neck, possibly experiencing neck pain or stiffness while trying to sleep.

OFFER ENDS SOON

Start today for just $1.

Unlimited access. Cancel anytime.


Start Today
for Just $1

Get 30 days of full access for only $1.

After that, it’s just $19.99/month —

Unlimited access to our complete video and audio library.

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What Our Clients Say About MindShift Mentors

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Adriana Rivera (Addy)

1 review • 5 days ago

★★★★★

As a busy nurse and mom, quality sleep was rare. The free sleep audio and eBook helped me relax and fall back asleep faster. After that, I tried their bruxism session — and the difference is amazing. My jaw finally feels normal again!

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David Thompson

1 review • 1 week ago

★★★★★

After years of shift work, I couldn’t wind down properly. MindShift’s sessions helped me reset my sleep cycle. I feel more alert, less stressed, and actually wake up refreshed now. Highly recommended!

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  • Get unlimited access to our full video and audio library.
  • Stream expert-led sessions anytime, on any device.
  • 100% Satisfaction Guaranteed — we’re here to support your journey.
  • Enjoy peace of mind with our 100% Money-Back Guarantee.
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Strategic Hypnotherapy Sessions We Offer

Find the right support for where you are—and where you want to go.

Acrophobia (Heights)

No more fear of heights

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Adult Nail Biting

Break the habit and take control

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Agoraphobia (Public Place Anxiety)

Step outside your fear and into freedom

Learn More
Alcohol Consumption

Control Your Drinking

Learn More
Amaxophobia (Driving)

Regain control and drive with confidence

Learn More
Anger Management

Take back control

Learn More
Arachnophobia (Spiders)

Beat your fear of spiders

Learn More
Aviophobia (Flying)

Fear of Flying support pack

Learn More

Certifications

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How It Works
in 3 Simple Steps

Strategic Hypnotherapy is not just about calming down — it’s a fast, targeted method to rewire the brain’s automatic responses. If you’re dealing with bruxism, anxiety, or sleep disruptions, here’s how we guide you to change that for good:

  1. Identify the Root Cause
    We start by mapping out the unconscious patterns that are keeping the issue alive. You’ll gain clarity on the real reason behind your symptoms.
  2. Rewire the Mind
    Through strategic techniques, we shift how your brain responds to stress and emotion — no pills or willpower needed.
  3. Experience Lasting Results
    You’ll notice changes fast — many clients feel major improvements after just a few sessions, without having to try harder.
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OFFER ENDS SOON

Buy Now Over 50 Recordings
→ Only $1 for the first month

Continue for just $19.99/month
— cancel anytime.

Go Beyond the Symptoms. Retrain the Habit at Its Source.

Strategic Hypnotherapy doesn’t just mask stress — it works with your nervous system to help release jaw tension, disrupt clenching patterns, and restore calm while you sleep.

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What’s Included:

  • MindshiftMentors Unlimited access to our full library for (how many topics)
  • MindshiftMentors (how many) audio and video sessions — from bruxism and sleep issues to stress, overwhelm, and fears and phobias
  • MindshiftMentors New sessions added monthly
  • MindshiftMentors Yours to keep once downloaded
  • MindshiftMentors Start today for only $1 with access for 30 days
  • MindshiftMentors Cancel anytime

Choose the Right Plan for You

Monthly

$1 $19.99

Then $19.99/month
cancel anytime

Buy Now for $1

Quarterly

(Most Popular)

$55

Billed Quarterly

Choose Quarterly

Annual

(Best Value)

$199

Billed Annualy

Choose Annual

Frequently Asked Questions

Here are the answers to frequently asked questions by our experts.

What happens after the $1 trial? +

Answer: After 1 month, you’ll be billed $19.99/month. Cancel anytime — no surprises.

Can I cancel before I’m billed again? +

Answer: Yes — cancel anytime during your trial and you won’t be charged.

What if I’ve tried hypnosis before and it didn’t work? +

Answer: This isn’t generic hypnosis. Our structured method targets the root patterns behind grinding, fast.

Is this just a sleep meditation? +

Answer: No — this is Strategic Hypnotherapy, a powerful therapeutic approach designed to create permanent change in the way your mind and body handle sleep.

What is Strategic Hypnotherapy and how does it work? +

Answer: Strategic Hypnotherapy combines the disciplines and techniques of Strategic Psychotherapy with Clinical Hypnosis and differs from other forms of hypnosis because it addresses the perceptual filters that creates the problem. It works by enabling the client to achieve a state of deep focused relaxation and then guides them to make positive changes to thought patterns, behaviours and habits that have been having negative impact on them.

What issues can Strategic Hypnotherapy address? +

Answer: Strategic Hypnotherapy has been used to help clients suffering from Alcoholism, Anger, Anxieties, Asthma, Bed Wetting, Blood Pressure, Blushing, Breathing Disorders, Bulimia, Burns, Chronic and Acute Compulsions, Confidence, Dentistry, Depression, Eczema, Exam Nerves, Exam performance, Gambling, Gastro – intestinal Disorders, Goal Setting, Grief, Guilt, Habit Control, Headaches, Hostility, Insomnia, Memory Enhancement, Mood Swings, Nail Biting, Obsessive / Compulsive Behaviors, Obstetrics (hypnobirthing), Over Eating, Pain Control, Assertiveness, Communication, Pain management, Panic Attacks, Personal Growth, Phobias, Psoriasis, Public Speaking, Relationships, Relaxation, Releasing the Past, Resentments, Sexual Dysfunction, Skin Problems, Sleep Disorders, Smoking Cessation, Sports Motivation, Stress relief, Study Recall, Stuttering, Warts and Worry, even some forms of schizophrenia and multiple personality(DID) have all been treated with strategic hypnotherapy.

How is Strategic Hypnotherapy different from traditional hypnosis? +

Answer: Strategic Hypnotherapy differs from other forms of hypnosis because it addresses the perceptual filters that create the problem. It addresses the cause of the problem and helps address the way you see risk. Traditional forms of Hypnos whilst pleasant only address the symptoms and provide a Band-Aid solution to the issue rather than a permanent solution.

Who can benefit from Strategic Hypnotherapy? +

Answer: Strategic Hypnotherapy is suitable for anyone looking to make meaningful change in their life. It’s particularly effective for people ready to address specific behavioural challenges or break free of unwanted habits enabling them to become the best version of themselves possible.

How long does it take to see results? +

Answer: The time to see results varies from person to person - some clients see massive improvement after listening to just one session but most need to listen to their video or audio for a few weeks. The key to getting great results is consistency. By listening to your audios on a daily basis your subconscious mind starts to embed the suggestions enabling faster change.

How does it help with stress and anxiety? +

Answer: Strategic Hypnosis helps reduce stress and anxiety by addressing the perceptual filters and patterns that drive them. It works by enabling the client to achieve a state of deep focused relaxation and then guides them to make positive changes to thought patterns, behaviours and habits that have been driving the patterns of stress and anxiety.

Can it improve sleep quality? +

Answer: Hypnotherapy is generally free of side effects. Occasionally, you may feel relaxed or lightheaded after a session, but these effects are temporary and leave most people feeling refreshed and focused.

Why should I choose Strategic Hypnotherapy? +

Answer: Yes, Strategic Hypnotherapy is a secular therapeutic practice that focuses on your mental and emotional well-being. It can be tailored to align with your values and beliefs for maximum comfort./p>

Can it improve sleep quality? +

Answer: Yes, it’s an excellent method for improving sleep. By addressing the perceptual filters and patterns clients run around sleep it helps you achieve deeper restorative sleep.

Can Strategic Hypnotherapy manipulate my memories? +

Answer: No, Strategic Hypnotherapy does not alter or implant memories. It focuses on helping you understand and process existing thoughts and feelings in a safe and ethical way.

Why should I choose Strategic Hypnotherapy? +

Answer: Strategic Hypnotherapy offers a personalized, results-driven approach to address your specific needs. It’s effective, non-invasive, and designed to empower you with practical tools for achieving meaningful and lasting improvements.

Can Strategic Hypnotherapy be combined with other therapies? +

Answer: Yes, Strategic Hypnotherapy can complement other therapies like counseling, cognitive behavioral therapy (CBT), or physical rehabilitation. Combining approaches can enhance results by addressing both conscious and subconscious aspects of your goals, offering a more holistic healing process.

Is Strategic Hypnotherapy safe? +

Answer: Yes, Strategic Hypnosis is a permissive safe, non-invasive process conducted by trained professionals. All our Video’s and Audios have been created and designed by our team of Strategic Psychotherapists and Clinical Hypnotherapists and your safety is our number one priority

Can Strategic Hypnosis help break habits? +

Answer: Yes. It is an effective tool to assist in breaking any unhelpful habit by addressing the underlying subconscious pattern driving the behaviour. Some habits successfully treated include smoking, vaping, marijuana use, sugar cravings, binge drinking, nail biting, over eating and many more.